The Carers enjoyed their first introductory session to the principles of Mindfulness in the peaceful, therapeutic surroundings of Kites Rise. A warm welcome awaits you, however the last opportunity to enroll for this course is Thursday 27th August.

If you are  interested please get in touch by Thursday 27th August, with the Community Team at Carers Trust Tyne and Wear, on 01207 549 780, option 5, where we would be pleased to discuss your individual requirements.