Your rights as a Young Carer
Being a Young Carer is an important responsibility, but it shouldn’t come at the expense of your own well-being and future goals. The law recognises that, and you have rights to ensure you get the support you need.

You have rights: get the support you deserve as a Young Carer
Here’s what you deserve as a Young Carer, no matter how often or how much you care:
- Support for you: You shouldn’t feel overwhelmed, isolated, or have your health suffer because of your caring role. There’s help available to ensure you can thrive.
- Support for your education: Caring shouldn’t hinder your academic success. You have the right to support that helps you succeed in school, college, or university.
- A healthy social life: You deserve time to connect with friends and enjoy activities you love. Support is available to ensure your caring role doesn’t prevent a healthy social life.
- A bright future: Caring shouldn’t limit your goals. You have the right to support that helps you achieve your dreams for the future, including pursuing a career.
As a young carer or a young adult carer you have a right to be supported and to get the help you need.

How to get the support you need
The law mandates that your local council must assess your needs and provide appropriate support. This assessment will determine the type and amount of support you’re entitled to.
- Young Carer’s Assessment (Under 18): This assessment focuses on your specific needs and how your caring role impacts your well-being, education, and future goals.
- Transition Assessment (17-18): As you approach adulthood, this assessment helps ensure a smooth transition to adult support services.
Joint assessments
Sometimes, a joint assessment might be recommended. This evaluates both your needs and the needs of the person you care for. However, a joint assessment should only happen with everyone’s consent, including yours. You also have the right to speak privately during the assessment process.
Remember, you’re not alone. There’s help available to ensure you can be a young carer while also focusing on your own well-being and future. Reach out and get the support you deserve!
